Here We Go Again
Ok, I know this stuff works. When I actually spend the time and do the work, it works. So, why do I fall in the ruts that I fall in. I'm not in a rut now but I just got out of one. I was feeling sorry for myself and didn't even try to make myself in a better mood. I just don't know why it should have to be so much work to feel good. I want to just wake up happy everyday. I don't want to have to make myself in a better mood. I'm just hoping someday, if I do all the work that needs to be done, I won't have to work so hard at it. It's not like I'm totally grumpy everyday but I'm definitely not chipper and happy everyday. I think I just need to do daily exercises every morning to get to a feel good place. It's a good way to start the day. I've recently started a free journal and it's my second day and I can already feel a change in the way I'm feeling. I'm more at peace. I feel like I don't have to worry about every little thing. Also, I started to meditate at night. I just want to clear my mind. It seems like my mind is running a million miles an hour. I'm always thinking about something. How to better myself. What I want to do. Who I want to be. Thinking about my job. Thinking about my diet. Thinking about the guy I like. It's tiring. I need some peace and quiet in my head. And this seems to work somewhat. I think I'm on my way to the life I want to lead. Yay for me!